Emotional Success: The Motivational Power of Gratitude Compassion and Pride
"EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to [...] improve our lives - and the world." - Arianna Huffington, author of Thrive and The Sleep Revolution
"If you think the key to self-control is overriding your emotions, think again. Moral emotions can strengthen your willpower - and this fascinating book uses the latest social science to explain how." - Adam Grant, author of GIVE AND TAKE, ORIGINALS, and OPTION B with Sheryl Sandberg
Kick-start your motivation using gratitude, employ compassion to build your network, and take pride to maximise success.
Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they're contagious.
* Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep
* Students who feel proud of their work will work 40% harder and longer than others
* Empathy and compassion are the best predictors of team success
Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves - who will benefit most from the grit we need to succeed in life.
(Tanıtım Bülteninden)
"EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to [...] improve our lives - and the world." - Arianna Huffington, author of Thrive and The Sleep Revolution
"If you think the key to self-control is overriding your emotions, think again. Moral emotions can strengthen your willpower - and this fascinating book uses the latest social science to explain how." - Adam Grant, author of GIVE AND TAKE, ORIGINALS, and OPTION B with Sheryl Sandberg
Kick-start your motivation using gratitude, employ compassion to build your network, and take pride to maximise success.
Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they're contagious.
* Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep
* Students who feel proud of their work will work 40% harder and longer than others
* Empathy and compassion are the best predictors of team success
Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves - who will benefit most from the grit we need to succeed in life.
(Tanıtım Bülteninden)
Taksit Sayısı | Taksit tutarı | Genel Toplam |
---|---|---|
1 | - | - |
2 | 326,70 | 653,40 |
3 | 233,05 | 699,14 |
4 | - | - |
6 | 120,88 | 725,27 |
9 | 83,13 | 748,14 |
Taksit Sayısı | Taksit tutarı | Genel Toplam |
---|---|---|
1 | - | - |
2 | 326,70 | 653,40 |
3 | 241,10 | 723,31 |
4 | - | - |
6 | 119,79 | 718,74 |
9 | 83,13 | 748,14 |
Taksit Sayısı | Taksit tutarı | Genel Toplam |
---|---|---|
1 | - | - |
2 | 326,70 | 653,40 |
3 | 233,05 | 699,14 |
4 | - | - |
6 | 119,79 | 718,74 |
9 | 83,13 | 748,14 |
Taksit Sayısı | Taksit tutarı | Genel Toplam |
---|---|---|
1 | - | - |
2 | 326,70 | 653,40 |
3 | 233,05 | 699,14 |
4 | - | - |
6 | 120,33 | 722,01 |
9 | 83,13 | 748,14 |
Taksit Sayısı | Taksit tutarı | Genel Toplam |
---|---|---|
1 | - | - |
2 | 326,70 | 653,40 |
3 | 233,05 | 699,14 |
4 | 178,05 | 712,21 |
6 | 119,79 | 718,74 |
9 | 83,13 | 748,14 |
Taksit Sayısı | Taksit tutarı | Genel Toplam |
---|---|---|
1 | - | - |
2 | 326,70 | 653,40 |
3 | 233,05 | 699,14 |
4 | - | - |
6 | 119,79 | 718,74 |
9 | 83,13 | 748,14 |
Taksit Sayısı | Taksit tutarı | Genel Toplam |
---|---|---|
Tek Çekim | 653,40 | 653,40 |
2 | 326,70 | 653,40 |
3 | 233,05 | 699,14 |
4 | - | - |
6 | 119,79 | 718,74 |
9 | 83,49 | 751,41 |